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The Advantage of Having a Nurse as Your Massage Therapist 

The Advantage of Having a Nurse as Your Massage Therapist

Nurses care for their patients by tracking their vital signs, dispensing medications, charting their progress and administering treatments.  An age-old treatment which is gaining new respect in the healthcare field is massage.  According to the Mayo Clinic, studies have determined massage reduces pain, stress and muscle tension, and may help many other disorders, including digestive disorders, fibromyalgia and anxiety.  Combining massage …

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Your Path to Better Health

Your Path to Better Health

Our clinic uses an innovative approach to assessing and treating your health care concerns. We use a variety of cutting-edge techniques and procedures to help our patients prevent illness and recover from many chronic and difficult to treat conditions. We advocate natural, non-invasive programs for gaining and preserving wellness through broad lifestyle enrichment rather than disease management through medications. The …

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Healthy Chili

Healthy Chili

Great for Tailgates! Ingredients: – 1 lb. lean ground beef (or ground turkey for even healthier option) – 1 medium onion, chopped – 1 medium green pepper, chopped – 1 medium jalapeño, chopped (optional) – 2 tsp. minced garlic (jarred) – 1 tbsp. chili powder – 1 tbsp. ground cumin – 1/2 tsp. ground coriander – 1 can (15.5 oz.) …

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Your Attitude Determines Your Competence

Your Attitude Determines Your Competence

Life-giving Attitude Part Three: Do It Afraid. By Alex Anderson, Senior Associate Pastor at Bayside Community Church Jeff was a bit quiet for me. It took a little while to get him going, but we eventually clicked. He was a really smart guy. The company he worked for gave him one project after another and he rose quickly as a …

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LMH Offers Broad Spectrum of Maternity Care

LMH Offers Broad Spectrum of Maternity Care

Having a baby is an exciting and life-changing experience.  Licking Memorial Hospital (LMH) is honored to share the wonder of these special moments with more than 1,100 women each year.  From countless comfort features to the hand-picked members of the dedicated staff, every aspect of the LMH Maternal Child Department First Impressions program compliments the wide array of women’s services and …

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Quit Smoking. Earn Free Diapers. Enroll Today!

The Licking County Health Department (LCHD) provides pregnant women in Licking County the support and resources they need to quit smoking through their Baby & Me – Tobacco Free program. The Baby & Me – Tobacco Free program is funded through a grant from the Ohio Department of Health and helps educate pregnant women who smoke on the many benefits of …

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Ovarian Cancer: Silent but Deadly

Ovarian Cancer

Ovarian Cancer is one of the most deadly of women’s cancers. Each year, approximately 21,980 women will be diagnosed with ovarian cancer. In 2014, approximately 14,270 women will die in the United States from this disease. It is estimated by the World Health Organization IARC department that there are over 238,000 new cases diagnosed annually and nearly 152,000 deaths worldwide. …

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Prostate Cancer: What is it and how to avoid it

Prostate Cancer: What is it and how to avoid it

Prostate cancer is the most common non-skin cancer among American men. Prostate cancers usually grow slowly. Most men with prostate cancer are older than 65 years and do not die from the disease. What Is the Prostate? The prostate is a part of the male reproductive system, which includes the penis, prostate, and testicles. The prostate is located just below the …

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Top 10 Reasons Why You Should Use Reclaimed Wood

Top 10 Reasons Why You Should Use Reclaimed Wood

#10: Age Reclaimed wood is vintage. It’s old, aged wood. And with age comes wisdom and perspective. It can be quite rewarding bring new life to old, reclaimed wood. #9: Stability With age also comes stability. Age acts to dry and season the wood and makes it less likely to cup, twist or move.  As a result, reclaimed wood is …

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