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Wood Floors Are Healthy

Wood Floors Are Healthy

When shopping for Wood Floors, remember this is a life long product of natural beauty and durability. Other positive aspect of wood flooring: It’s affordability, easy to maintain, environmental soundness, and they are healthy for you, not to mention the wide variety and selection. From its sustainable source to its healthy qualities indoors, wood flooring makes a smart choice for …

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How Device Use Affects Vision

How Device Use Affects Vision

As people of all ages are spending more hours focused on digital screens, their eyes are getting an exhausting endurance workout.  In addition to watching TV, many adolescents and adults stare at computer screens for hours each day, utilize e-books and iPads, and scan endless text messages on hand-held devices and cell phones.  On any given day, exposure to screens can …

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Massage Therapist Settles Back Into Bexley  

Massage Therapist Settles Back Into Bexley  

Brenda Brown isn’t your every day massage therapist. Her career history, including working at Ohio Health for 28 years, has been a major factor in the unique and customized treatments she provides for her clients.  She wants her clients to be their best both physically and mentally. Because of this philosophy, Brenda offers affordable health maintenance services that include weekly, monthly …

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JANUARY IS NATIONAL RADON ACTION MONTH

JANUARY IS NATIONAL RADON ACTION MONTH

Licking County historically has the highest radon levels in Ohio. Radon is a naturally occurring, invisible, odorless gas that is harmlessly dispersed in outdoor air; but when trapped in buildings, can be harmful at elevated levels. The United States Environmental Protection Agency (USEPA) has determined that radon is the second leading cause of lung cancer in the U.S., second to smoking. …

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5 Ways Your Fitness Roadblocks Are All in Your Head

5 Ways Your Fitness Roadblocks Are All in Your Head

By Janelle Keith Discouragement hit me when I least expected it. You see, I’d been consistently doing what I needed to reach my fitness goals. I was doing the work and making good choices, so I expected to see progress. But when I didn’t see it, I wanted to give up on my goals. All my good efforts seemed lost and …

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Hypothyroidism: A Hidden Menace

Hypothyroidism

We’ve all experienced changes in our bodies from time to time that seem more of a nuisance than a medical issue. Take, for example, forgetfulness or fatigue, difficulty falling asleep or staying asleep, perhaps even muscle or joint pain. Too often we chalk these symptoms up to the stresses of modern life or simply getting older. And that may seem to …

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Your Secret Weapon for the New Year

Your Secret Weapon for the New Year

By Alex Anderson In August of 1996, I was having breakfast with a pastor that I admired. He did not come from a privileged family, but his life was full of good things. He was very blessed in every way. He had started his church a year and a half earlier, and it was flourishing.  He had a beautiful, healthy family.  …

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The Evolution of the Mattress

Sleep Outfitters

Sleep Outfitters flashes back to major mattress innovations By Adam Turner In the beginning, there was earth, man, and darkness. It’s only natural that we’d want to take advantage of that nighttime respite to catch some rest, which we came to call sleep. With time came resources, and with those resources we crafted superior vessels to the mysterious and irresistible …

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Sexual Violence – Prevent sexual assault before it starts.

Sexual Violence - Prevent sexual assault before it starts.

Sexual violence is a very serious public health problem that affects millions of women and men. In the United States, 1 in 5 women have experienced completed or attempted rape, and about 1 in 15 men have been made to penetrate someone in their lifetime. Most victims first experienced sexual violence before age 25. Statistics underestimate the problem because many …

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Holiday Shopping Safety Tips

According to experts, the highest crime rate of the year is during the holiday season. Consider the following safety tips this shopping season to better protect yourself: Leave your purse at home. Take a small amount of money or 1 credit card with you and your ID. Place these items in a small wallet and tuck them safely inside your …

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